| training back - latissimus dorsi - 31 sec
12 reps of chin-ups
Auteur : junior90210
Tags:gym weight training chin up back dorsi
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| Latissimus Dorsi Anatomy with Sensible Fitness - 289 sec
Doug Gibson, shows you a detailed breakdown of the Latissimus Dorsi.
Auteur : Douglasdgibson
Tags: Sensible Fitness Latissimus Dorsi back exercise Cincinnati personal training
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| latissimus dorsi origin insertion - 50 sec
latissimus dorsi, origin insertion, boom tarat tarat, dancing, special test, magee
Auteur : yourigin
Tags: latissimus dorsi origin insertion boom tarat dancing special test magee
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| Pin and Stretch Latissimus Dorsi - 152 sec
Pin and Stretch Latissimus Dorsi with a hot stone.
Auteur : TherapeuticHotStone
Tags: Pin and Stretch
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| Lat SMFR Self Myo Fascial Release Latissimus Dorsi - 46 sec
http://AskTheTrainer.com/upper-body-stretches.html
Tight lats are a muscle imbalance which many people suffer from.
If you apply your lats to the foam roller you will get the answer to if you have tight lats or not.
To test if you have tight lats, stand against the wall and lift your arms straight up from in front.
Try to touch the back of your hands to the wall above your head.
If you can't get the back of your hands to the wall or your back arches doing so, you have tight lats.
Perform SMFR after your general warm up or after your workouts.
SMFR is not just for muscle imbalances and injuries.
If bodybuilders or anybody interested in building bigger and more defined muscles takes the time to do SMFR before they work the body part, they will notice a better pump due to better blood flow in the muscles.
Remember to relax each muscle you apply to the foam roller for SMFR
Personal Trainer Michael Behnken, MS, CSCS
http://AskTheTrainer.com
Auteur : askpersonaltrainers
Tags: bodybuilding secrets muscle pump lats smfr self myo fascial release stretch stretching blood flow better posture fit abs
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| Workout - Latissimus - 15 sec
17years old.. Jinac necvicivam v riflich :D Bylo to jenom zprdele;)
Auteur : vtx321vtx
Tags:Bodybuilding muscle czech workout
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| Foam Roll Latissimus Dorsi - 27 sec
Adam Friedman, CSCS, founder of advancedathletics.com, demonstrates how to foam roll for self myofascial release.
Auteur : advancedathletics
Tags:personal training, self massage, myofascial release, latissimus dorsi, foam rolling, adam friedman
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| Teres, Latissimus, Infraspinatus - 130 sec
Teres, Latissimus, Infraspinatus
Auteur : rezarezapta
Tags: Muscle Palpation
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| Latissimus Dorsi (Lat) Stretch - 39 sec
Find a wall and stand adjacent to it.
Have one arm straight and vertical against the wall and lean your body towards it.
Hold for the count of 10 and then changes sides.
Auteur : fitnessfouru
Tags: fitness sheffield hallam university central quay unite stretches
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| Latissimus Dorsi and Teres Major - 193 sec
Latissimus Dorsi and Teres Major
Auteur : AlexisRose108
Tags: latissimus dorsi teres major lats exercise buxxx rosenblatt
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| Latissimus & Subscapular stretching - 92 sec
Latissimus & Subscapular stretching
Auteur : spineclinicENG
Tags: Latissimus Subscapular stretching
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| Seeing What My Back And Latissimus Muscles Look Like When I Am Doing Pull Ups - 42 sec
I Never Got To See It Soo I Decided To Do This I Thought It Was Pretty Cool Cuz Of My Latissimus Muscles Being All Cool.
Auteur : tripleh727
Tags: MMA Tag Team Owned Triple H727 Submit Knock Outs Fight's Runescape Random Cool Funny Quad WWE UFC TNA Game Amazing HHH Fight Pwned Pwnage Ownage Clan Quads Dirtbikes Lol Hurt Music Fighters Extreme Funnyness Randomness Haha Lmao Lmfao Humor Fighting Fights Hot Awesome Tribrute Stat's Strength Defence Attack Hitpoints Prayer Magic Range Runecrafting Summoning Slayer Fishing Cooking Firemaking Fletching Woodcutting Agility
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| Latissimus Dorsi Workout - 17 sec
Chaplain Bareng explains how to work out LATS on the Hammer Strength set.
Auteur : rbar
Tags:Workout Latissimus Dorsi Lats Gym Hammer Strength
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| Ich entfalte meinen Latissimus - 29 sec
Ich kann fliegen
Auteur : Arschlochente91
Tags: extreme
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| SMFR Latissimus - 10 sec
www.dhfonline.net
Auteur : rustellpd
Tags:Latissimus SMFR
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| 3D Medical Animation: Breast Reconstruction after a Mastectomy - 250 sec
This 3D medical animation depicts three different types of breast reconstruction surgery following a mastectomy procedure due to breast cancer, including a latissimus dorsi muscle flap; an abdominal muscle (TRAM) flap; and synthetic breast implant.
Auteur : nucleusanimation
Tags: abdominal muscle 3d animation breast surgery reconstruction latissimus dorsi flap cancer mastectomy nucleus medical art tram pectoralis
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| My Upper Body Workout at Home-made Gym - 456 sec
Body-building for biceps, triceps, pectoralis major, latissimus dorsi, serratus anterior, etc.
I do this set four times every other day. Each set consists of five movements.
Currently 35.5KG for the first set, and 38KG for the following three. This video records my second set last night.
And I eat albumen of four boiled eggs after the workout in order to replenish protein.
Auteur : aaaa0441
Tags: Workout Home-made Gym Body-building biceps triceps pectoralis major Latissimus dorsi Serratus anterior
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| Resistence Stretch for Back or Lats - 150 sec
Meridian Flexibily Stretch of the Latissimus Dorsi
www.intrinsichealthsystems.com
Auteur : IntrinsicHealth4U
Tags: Meridian Flexibility Stretching Latissimus Dorsi Lats Back Susan Bianchi Resistence Intrinsic Health Golf Shoulder Pain
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| Seated Machine Row Exercise - 43 sec
1: From the starting position retract the scapula by pulling the shoulder blades down and squeezing together.
2: Contract the latissimus dorsi by pulling the arms back until the elbows are approximately beneath the shoulders.
3: Continue to contract the latissimus dorsi as well as the rhomboids and middle trapezius.
4: In a controlled fashion return to the starting position.
For more information go to:
www.FitnessEducation.com
Auteur : issaonline
Tags:machine Row lats back Exercise ISSA ISSAOnline Lats Fitness Education
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| Home Exercise For Lats - 36 sec
Home exercise for the latissimus dorsi
Super set Tip:
Complete these to failure after a failure set of barbell rows.
Upcoming Videos: Home Exercises for Rhomboids and Quads.
Auteur : JustinsOtherAcc
Tags: home exercise for lats latissimus dorsi 17 yo year old body builder natural ripped
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