| Chotkoe slovo-Live in club Jhest - 230 sec
hip hop with live instruments
Auteur : kotn2
Tags: underground russian rap
 | | Kid Acne 'Roc Roc Radio' - 143 sec
Another fresh video from your boy Ackers,
directed by Dscreet.
Taken from the forthcoming LP 'Romance Ain't Dead' on Lex / EMI. UK release date: 17th September 2007
For more info and a preview of tracks on his album, check Kid Acne's MySpace page:
http://www.myspace.com/kidacne123
previous releases available direct from the source:
http://www.lexrecords.com/shop
Auteur : lexrecords
Tags:Kid Acne Roc hip hop rap grafitti uk yorkshire yorks lex blaster spray romance dead sheffield Jehst Jhest Dscreet Req
| | Monday and Paul Print "ON DA LOW" - 220 sec
no morals' monday and paul print on da low "g city" gloucester stand up
Auteur : iswearall41
Tags: no morals no-morals no-morals-cru paul-print freestyle g-city Gloucester bristol rap uk british hip-hop coco brovas smiff wesson super brooklyn mario rnb rhythm blues grime britcore jungle underground west country monday kano dizzy wiley klashnekoff skinnyman gigz ironic agro chipmunk jhest bt mr-murdz broke english foreign beggars
| | Panalangin - Moonstar88 - 206 sec
hello.. its my first time of creating a slideshow.. hope you like it.. its title is Panalangin of moonstar88.. it's me with mah friends.. request lng poh kau skin ng songs.. pra un nman poh ung sunod kong gawan ng slideshow.. ehehhe.. cnxa na poh kc di ko na tnpos un kanta.. i dedicate dis nga poh pla sa special someone ko..
Auteur : lestercute25
Tags:lestercute25 pazofose mark lester lontoc walter jhest
| | NO MORALS "F*CK DAT" - 208 sec
no morals from gloucester g-city "fock dat" nomoralscru.co.uk
Auteur : iswearall41
Tags: rap hip-hop uk british gloucester g-city bristol swindon no-morals no-morals-cru fock fuck dat grime urban britcore underground jungle bassline garage raggamuffin tj-hooker neptunes beat pharell spittin bars monday butch wayne-b kano wiley dizzy chipmunk gigz klashnekoff jhest skinnyman bt mr-murdz dirty south foreign beggars broke english ironic agro
| | my immortal - 249 sec
DAMN!!..
Auteur : istipsak
Tags:j h e s t
| | kixs bad Complaint - 82 sec
c bestfwenz jhest & maayo contra 2 each other...
Auteur : kixs
Tags:kixs college
| | Sprang/høydehopp - 209 sec
jhest
Auteur : Toonje95
Tags: heeest
| | Blair Witch Project - 282 sec
Music Video for Dropzone Records.
http://www.dropzonerecords.com/
Track by Eastborn
http://www.myspace.com/eastbornanddjswitch
Check it the land where the zombies roam
Peoples subconcious aint got no home
need for the greed to go build that throne
Build on oil and dead mans bones
when will the people come back from the sleep
when will the people see through the sheet
a blind man blinkered aint got no hope
mad illuminati handing out the rope.
Switch on the tv
Takin in the lies
Working undercover as a government spy
dont know nothing but what the advert say
Told to eat, to walk, to lay.
The worlds illusion is a dead man lie
How many bombs dropped? Children cry,
Paying your taxes puts blood on your hands,
Sending off troops to a forgien land
Turn a blind eye to a poor mans suffering,
Turn up the volume hear the demons muttering,
Insignificant innocense is a dead mans relivence
Trust not forget, like a heard of elephant.
Your going to hell Blair think your a christian?
How many lifes lost? How many missing?
Money for bombs but none for education,
Sending out a message of mass devistation.
We're not the countries poor relations, waiting with anticipation,
Pay for the doctors and the teachers
Instead of sucking us like a bunch of leaches!
Who's gonna hold the hand of the children?
For the truth, I'll truelly be a pilgram,
Miss-understood youthaint gonna insult ya
The killers in the Lord's, its the Knights of Malta!
Now who wants to come check Skull and Bones
The same dam one who will tap your phone,
Dont do what we do, just do as we say!
And if you fight back its guantanamo bay!
So ask yourself, what you really gonna do?
Will you submit to the 3-2-2,
The Godess wont be back, from her place in Heaven,
MI6 are the murderours of 7-07,
They lead us by fear, but you cant see.
Dont trust anything that you see on tv,
Menedez killed in cold bloody murder,
Shoot an innocent man
Call it a blunder.
Mossad protects, but who's got us?
Not the poor people on the number 30 bus!
Scream wont ease, just asking please!
Cos I see higher the 33 degrees,
Living right now in the age of Lema
People dont love, but live for a beamer,
And a-Lizard-birth still sits on her throne,
When pensioners cant even heat thier home.
And if you try the infants in the infantry,
you slaughter the worlds children instantly
Duchess of Kent with an SS father
Statues to hitler, treat him as a martyr
Adoni's the God, just ask a Mason,
Jah-Boo-Lon... then test the patience,
The Demon God of the Royal Arch Masons
You want more proof, well name space stations!
The Eagel has landed, Looking East and West,
Control both worlds and yet you think I jhest?
The first born sun of a serpent race... pull back the skin...see a demons face!
Now your starting off wars for an inside job!
Got your family on the case for an inside rob!
Check all the lies that people devoured,
Tactics of Hitler when you brought down the Towers,
Burn down the Reichstag, Feed propaganda,
Left to the time like Alexander,
Terrorisms not freedom, thats where your wrong,
Blindfold the justice then play another song.
Your mission to go bring "Order from Chaos"
Mainstreme stations, waiting for thier payoff,
Northwood exposes September 11,
JFK gunned down in terrorism.
Diana spoke out, but for you she'd embaress,
So you took her out in that tunnel in Paris,
On top of her grave is a gloating symbol,
Im getting to the point, so you best wear a thimble,
Funding Hitler in the second world war,
So ask yourself...
Who you really fighting for?
Guiseppe Manzzi's ghost is getting out of hand
Illuminati leaders building castles on sand.
The Haliburton group makes millions from war!
Creating situations but they still want more.
Bush want the Iran and Oil for food,
Blair wont do anything, we are the good!
The Owl see'e in the dark, we are the prey!
Every moment we edge to the end of the day,
Climb up the steps, take the eye of Horus,
Stand back and listen to the demons chorus,
Divide and conquor, divide and rule,
Time to take the people to school,
Build your brain and look to the Sun,
Im not a product of the Fallen ones!!!
Auteur : rageunderground
Tags: Anonymous message New World Order Illuminati We are Legion. Expect us.
| | Killer Home Chest Workout - 90 sec
http://fitness.scoobysworkshop.com
Here is a great chest workout you can do at home with a cheap dumbbell set. Big gyms are nice but when you can get a killer workout at home without the overhead of getting to and from the gym. In this chest workout we are going to do pushups, then with no rest immediately do flys, then with no rest immediately do dumbbell press. Make sure and use a much lighter weight than you usually would on the flys and dumbbell press because after the pushups you wont have much left in you. After doing this set of three exercises, wait 2-5 minutes and do it again. Do 5-8 sets like this and you will be sore the next day.
As with all dumbbell exercises, form is key if you want to maximize your muscle building efforts and minimize the chance of injury. Don't use too much weight, if you can't do the exercise slowly then you need to go lighter. Count aloud "one onethousand, two onethousand, three onethousand" on the way up and the way down, if you cant do this on this exercise then you are using too much weight. The reason this exercise method maximizes your muscle growth is because it confines the motion to the muscle you are trying to work out, if your body squirms, swings, and kicks, all you are doing is taking the focus away from the muscle you are trying to exercise.
Anyone can be healthier, have more energy, sleep better, and feel better about themselves through bodybuilding. Bodybuilding doesn't have to be expensive or take a lot of time, gyms are great but home workouts can save you time and money. A cheap dumbbell set from a garage sale or walmart is all it takes to get started with your home workouts.
For more information on home workouts, please see my free website (no advertising either):
http://fitness.scoobysworkshop.com
Limitation of Liability: Consult with your doctor before starting any exercise program! I am not a medical professional. It is your responsibility to critically evaluate this information and with the help of your physician decide if it is appropriate for you.
Auteur : scooby1961
Tags: bodybuilding bodybuilder chest pec pecs home workout flex push dumbbell fly press exercise
| | Chest Workout: Pushups for the Complete Beginner - 375 sec
http://fitness.scoobysworkshop.com
In my opinion, pushups are the #1 best exercise you can do! They are simple to do and are a great upper body workout for the complete beginner or the advanced bodybuilder. You can get a complete upper body workout by combining these pushups with crunches and pullups, all of which can be done easily at home.
Start by doing knee pushups. If you can do more than 20 of these then they are too easy for you and you should do full pushups.
We want to start slowly to avoid injury, the first two weeks you will only do this workout once a week:
do as many pushups as you can without rest (a set)
rest 2 minutes
repeat two more times (three sets total)
If your joints and muscles feel ok, you can slowly increase the frequency and duration of your pushup workouts until you are doing pushups 3x/week for 20minutes. When you get to the point where you can do more than 20 pushups in all your sets, then its time to move on to a more advanced workout. Please see my website for some suggestions.
The reason many people dont get started in bodybuilding is that it seems to complex and intimidating, thats why I recommend starting out with just pushups and with daily walking (10-30min). Its an easy program, you start feeling better immediately, and your brain starts to associate exercising with feeling good. A recent study showed that as little as 10min of exercise a day can do wonders for you mind and body. Once you brain has made the connection between exercise and feeling good, motivation is no longer a problem and you will find yourself wanting to add new exercises.
If you are overweight and can only do 3 knee pushups, dont be discouraged, its not the number of pushups you can do that is important but the effort. For those of you who are overweight, think of it this way, you are lifting far more weight in your pushups than your lighter counterparts so its natural that you cant do as many pushups. What is important is that you make progress each week, if you did 3 knee pushups last week, try to do 3 1/2 knee pushups this week.
Anyone can be healthier, have more energy, sleep better, and feel better about themselves through bodybuilding. Bodybuilding doesn't have to be expensive or take a lot of time, gyms are great but home workouts can save you time and money. A cheap dumbbell set from a garage sale or walmart is all it takes to get started with your home workouts.
For more information on home workouts, please see my free website (no advertising either):
http://fitness.scoobysworkshop.com
Limitation of Liability: Consult with your doctor before starting any exercise program! I am not a medical professional. It is your responsibility to critically evaluate this information and with the help of your physician decide if it is appropriate for you.
Auteur : scooby1961
Tags: home workout exercise push-up pushup push up chest pecs bodybuilding bodybuilder
| | Nightwish-Dark Chest of Wonders - 304 sec
Nightwish-Dark Chest of Wonders
Auteur : Raimas
Tags:Nightwish-Dark Chest of Wonders
| | Chest workout: backpack pushups - 830 sec
http://fitness.scoobysworkshop.com
This is part two of my advanced pushup series. I will be doing 5 different types of advanced pushups and then I will combine them into one heck-of-a-chest workout.
The backpack pushup allows you to work out your chest much harder than with a normal pushup.
This is NOT a beginners exercise, it is for advanced bodybuilders only. If you have not been lifting for at least 6 months, dont even consider doing this because you will most likely get injured.
There are several other unique exercises in my advanced pushup series that I will be putting up individually also. Thanks for your patience, the advanced pushup video IS coming but it takes a long time to edit.
Anyone can be healthier, have more energy, sleep better, and feel better about themselves through bodybuilding. Bodybuilding doesn't have to be expensive or take a lot of time, gyms are great but home workouts can save you time and money. A cheap dumbbell set from a garage sale or walmart is all it takes to get started with your home workouts.
For more information on home workouts, please see my free website (no advertising either):
http://fitness.scoobysworkshop.com
Limitation of Liability: Consult with your doctor before starting any exercise program! I am not a medical professional. It is your responsibility to critically evaluate this information and with the help of your physician decide if it is appropriate for you.
Auteur : scooby1961
Tags: pushups chest workout pecs bodybuilding bodybuilder home exercise
| | Bodybuilding Exercises - Chisel your Chest! part1 - 99 sec
http://MuscleMaximization.com
The Bench Press, The Incline Press, Flys, Dips these are all fabulous exercises for building a massive chest. Building a massive chest is only the beginning, a good bodybuilder is like a sculptor but instead of using the traditional brush or a piece of clay you are using weights to forge the chiseled look of perfection. The exercise highlighted in this video is just a great examples of how to finish off your chest to add the detail that is so hard to come by.
Auteur : MichaelFerencsik
Tags: bodybuilding exercises chest routine weight lifting training exercise pecs pushups rippedrulez
| | How Dead Man's Chest Should Have Ended - 137 sec
www.howitshouldhaveended.com presents a look at Pirates of the Caribbean's Dead Man's Chest.
Auteur : HISHEdotcom
Tags: Pirates Caribbean Dead Man's Chest HISHE Davy Jones
| | PIRATES OF THE CARIBBEAN: DEAD MAN'S CHEST BLOOPERS - 236 sec
Bloopers from POTC: Dead Man's Chest
Auteur : EOTGProductions
Tags:Pirates of the Caribbean Dead Mans Chest Bloopers Johnny Depp Orlando Bloom Keira Knightley POTC DMC Jack Sparrow
| | Greg Plitt: Chest workout - 372 sec
Dumbell flat/incline bench press/fly, dips, pushups
Auteur : locotorp2
Tags:Greg Plitt chest workout dumbbell
| | Nightwish: "Dark Chest Of Wonders" - 345 sec
Live from Joensuu 12.12.2007
Auteur : Nightwishofficial
Tags: Nightwish Dark Chest Of Wonders Live Tuomas Jukka Anette Marco Emppu
| | Nightwish - Dark Chest Of Wonders (Lowlands 2005) - 275 sec
Nightwish Lowlands Festival 2005
Auteur : sol6
Tags: nightwish tarja tuomas marco emppu jukka
| | The Bountifull Chest - 306 sec
Hay kind folks ! Gather round ! For I have a tale to tell, a tale short of stature, but ever quite profound.
This is the Story of Dave, a brave dwarf who should have known better about women.
Best Movie Award & Best Editing award at the Blizzard Worldwide Invitational 2008
Writing Vilaeryn, voice acting Shockdingo
http://olibith.blogspot.com
Auteur : Phixor2000
Tags: Machinima blizzard olibith worldwide invitational world of warcraft
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