| Guided Meditation Surrender to God - 400 sec
Surrendering to God is one of the most powerful steps we can to raise our level of happiness and experience a state of peace. This short guided meditation will help you each time you do it. Enjoy! More meditations and free newsletter at http://MeditationVacations.com .
Auteur : JimKitzmiller
Tags: guided-meditation meditation 12-steps God religion spiritual inner-peace
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| DVD Rentals and Movie Reviews for Happiness and Self-Improvement - 191 sec
http://dvd-rentals-fan.com Movie reviews to help you select uplifting movies. Raise your level of happiness. Make uplifting choices for self-improvement. Enhance meditation benefits.
Auteur : JimKitzmiller
Tags: dvd rentals movie reviews happiness self-improvement meditation
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| Change Your Life: Self-Help Book On Creative Writing & Happiness - 137 sec
http://Blissercise.com Self-help book for learning creative writing with 400+ exercises to help you easily and quickly change your life, have spiritual growth, and experience happiness. Fast overview.
Auteur : JimKitzmiller
Tags: happiness self-help creative writing change your life spiritual growth
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| Divine Essence Guided Meditation - Perfection - 480 sec
Does the world need saving? Do people need fixing to correct their erroneous beliefs and behaviors?
Is all that burden on your shoulders?
That can get to be really overwhelming. It's exhausting.
Would you like some instant relief?
The sages tell us that in Truth everything is really perfect the way it is. Perfection is a quality of Divine Essence.
Perhaps we can see things as already perfect the way they are.
But how do you that? You can use your imagination. This guided space meditation will help.
Auteur : JimKitzmiller
Tags: meditation guided-meditation oneness non-duality self-help peace new-age perfection
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| Divine Essence Guided Meditation - Beauty - 587 sec
Beauty is one pathway to God. It is one of the essential qualities of Divine Essence.
We rapidly advance spiritually when we increase our ability to recognize the beauty in everything.
This Divine Essence meditation helps you step away from the linear, cause and effect, viewpoint of life. You expand your awareness of the Divinity in everyone and everything. You become more and more aware of Divine Essence.
Beauty fills everything. It fills our hearts. It permeates every aspect of our lives. Awareness of beauty brings inner peace and Oneness.
Auteur : JimKitzmiller
Tags: meditation guided-meditation oneness non-duality self-help peace new-age divinity
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| Giving Your self Approval - 299 sec
Along with control and survival, approval is one of the three basic human wants that keep us entrapped as the ego.
It's astonishing how far people will go for approval. The multi-billion dollar cosmetic industry is just one example. The clothing industry is another. The list goes on and on.
People pattern their behavior based on what they think will get approval. And yes it's common to subject ourselves to control to get approval.
The amazing thing is that it's incredibly effective to give ourselves approval. There's no need to seek it anywhere else.
This is amazingly powerful stuff.
Auteur : JimKitzmiller
Tags:meditation guided-meditation self-approval self-help new-age
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| Divine Essence Guided Meditation - God's Love - 522 sec
Space meditation helps you get closer to enlightenment by practicing enlightenment like qualities. For example, you experience God's love, recognition of perfection, appreciation, quiet amazement, beauty, and others.
You've probably read descriptions of enlightenment experiences. You can pave the way by going directly for the experiences. Although this might be a bit like treating effects rather than the cause, it's a major step in the right direction. It points the way by helping you feel Divine qualities. It relaxes you and helps you feel really good.
As defined here, space meditation involves keeping your eyes open, softening your focus, and being aware of the space around you. Then you imagine the space, and everything in it, as being filled with some Divine Quality.
This helps you dip your toe into a feeling of enlightenment. With repeated practice this experience can become stronger and longer lasting.
This also helps you calm your thinking. It helps you extract yourself from problems. It helps you disidentify with the body.
We tend to get into self-doubt if we're expected to simply enter some specific state. We might think we can't do it yet. That's why these meditations invite you to use your imagination. For example, imagine that the space is filled with God's love. You don't have to question yourself about whether or not it's actually happening. After all, you're just using your imagination. Right?
The process we use here is totally different from the space meditation where you're supposed to focus on the space, or gap, between thoughts. That is humanly impossible and could invite someone to invalidate themselves or their abilities.
The recorded meditations help you repeatedly return your focus to the process. With practice you can be in this state all the time.
When you're new to these exercises, please do not do them while driving.
If the first space meditations are well received, there will be more recordings dealing with specific aspects of life.
Enjoy!
Auteur : JimKitzmiller
Tags:meditation guided-meditation oneness non-duality self-help peace new-age
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| Guided Meditation -- Experiencing Your Divinity - 509 sec
When you meditate to experience your own divinity, you are creating a very wonderful world for yourself.
The one who is aware of his Divinity while in the body is in a state of bliss beyond description, transcending bondage and liberation. This is here, now.
Sri Ramana Maharshi
"Upadesa Saram" (Essence of Teaching), Verse 29
When you are experiencing your own divinity, you experience life with joy.
When you are also loving others and experiencing their divinity, you are living heaven on earth.
This guided meditation could bring you into The Silence fairly quickly. Enjoy!!!
For experiences of bliss, please see http://blissercise.wordpress.com .
Auteur : JimKitzmiller
Tags:meditation guided-meditation oneness non-duality self-help peace new-age
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| Guided Meditation -- The Perfect Self - 604 sec
When we see everything as its' true essence, it's all perfect the way it is.
Seeing perfection includes seeing ourselves as perfect.
The following guided meditation will help.
The beautiful photo is from http://morguefile.com/archive/?display=160502&&MORGUEFILE=peknad4p3smf2u7cdj6cadi1h4
Auteur : JimKitzmiller
Tags:guided-meditation meditation self-esteem self-confidence non-duality oneness self-help new-age
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| Guided Meditation: Handling Suppression and Judgment - 630 sec
Guided Meditation to handle suppression, judgment, and psychic attacks in a loving way.
Image from http://morguefile.com/archive/?display=150036&&sid=a7783d5ab9fbb5a80ed8232bcef4e327&MORGUEFILE=8kvkobunsd53ucerffgsem3gb5
Auteur : JimKitzmiller
Tags:guided-meditation meditation judgment psychic-attacks self-help oneness non-duality new-age self-esteem self-confidence
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| Guided Meditation - Observing Your self - 377 sec
The best way to get out of a thinking frenzy or uncomfortable emotions is to simply step out.
Huh? Yes! When you observe yourself you step out of all that stuff. Voila!!! Instant relief!!!
In meditation, self observation is the most important and fundamental step. Unfortunately, many self help systems overlook this completely.
The idea is to observe your self without judgement.
Have you spent years trying to quiet your mind? Okay, let's experience a quiet mind right now.
FYI, you can find other meditations and see related reading at http://MeditationVacations.com .
Auteur : JimKitzmiller
Tags:meditation guided-meditation oneness non-duality self-help peace new-age
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